chicks dig unix

I’m in some kind of foul mood this evening. Seinfeld season 4 is helping to put a dent in my mire.

~9:30pm - Dinner:

• 2 Soda farls
• Pasta and home-augmented tomato sauce
  • base tomato sauce from a jar
  • roasted, seasoned courgette
  • pine nuts
  • sunflower seeds
  • wheat-germ
  • red pesto

  with mature white cheddar.

• Banana and apple milkshake (1 banana, 1 apple, few spoons of horlics, 1 spoon of milo)
• Half a sesame bar